- Average All Brands -

portion

Chicken Breast, without skin, raw

double breast [12.8 oz with bone & skin]

single breast [6.4 oz with bone & skin]

small [5.5 oz with skin, 6" long]

Bananas, raw

extra large [8.5 oz with skin, 9" long]

extra small [4.5 oz with skin, 5" long]

medium [6.5 oz with skin, 7" long]

large [7.5 oz with skin, 8" long]

baby [3 oz with skin]

cup, slices

cup, mashed

single breast [4.2 oz with bone & skin]

Roasted Chicken Breast, without skin

cup, chopped or diced

double breast [8.4 oz with bone & skin]

medium [7 oz with refuse, 3" dia]

Apples with Skin, raw

large [9 oz with refuse, 3.25" dia]

extra small [4 oz with refuse, 2.5" dia]

small [6 oz with refuse, 2.75" dia]

cup, quartered or chopped

Blueberries, raw

berry

Krispy Kreme Doughnuts

doughnut

Original Glazed Doughnut

Chocolate Iced Glazed Doughnut, with Sprinkles

3 doughnuts

Mini Original Glazed Doughnut

1 doughnut

Chocolate Iced Glazed Doughnut

5 pieces

Original Glazed Doughnut Holes

1 piece

Domino's Pizza

slice, 1/8 pizza

Pepperoni Large Hand Tossed Crust Pizza 

Pepperoni Medium Hand Tossed Crust Pizza

slice, 1/4 small pizza

Cheese Only Thin Crust Pizza

slice, 1/4 medium pizza

slice, 1/8 large pizza

slice, 1/4 pizza

Pepperoni Medium Thin Crust Pizza

4 pieces

Hot Buffalo Chicken Wings

Baileys

jigger

Original Irish Cream Liqueur (17% alc.)

Salted Caramel Irish Cream Liqueur (17% alc.)

Chocolat Luxe Irish Cream Liqueur (15.7% alc.)

Chocolate Cherry Irish Cream Liqueur (17% alc.)

piece

Original Irish Cream Chocolate Truffles

serving, 3 pieces

Twisted Tea

bottle

Twisted Tea, Original Hard Iced Tea (5% alc.)

Twisted Tea, Half & Half Hard Iced Tea (5% alc.)

Twisted Tea, Light Hard Iced Tea (4% alc.)

Twisted Tea, Peach Hard Iced Tea (5% alc.)

Twisted Tea, Raspberry Hard Iced Tea (5% alc.)

Ferrero

Rocher, Hazelnut Chocolate Ball

Rondnoir, Dark Chocolate Ball

Raffaello, Almond Coconut Ball

Mon Cheri, Hazelnut Chocolate

McDonald's

order

French Fries, medium

10 pieces

Chicken McNuggets, 10 pieces, without sauce

Big Mac Burger

French Fries, large

medium

Big Mac Meal, medium

Little Caesars

14" Round Hot-N-Ready Pepperoni Pizza

8 breadsticks

Crazy Bread

14" Round Hot-N-Ready Just Cheese Pizza

8 wings

Buffalo Caesar Wings

Deep Dish Pepperoni Pizza

Captain Morgan

shot

Original Spiced Rum (35% alc.)

White Rum (40% alc.)

Parrot Bay 90 Proof Coconut Rum (45% alc.)

100 Proof Spiced Rum (50% alc.)

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Developer Resources - Food API and Data Licensing

The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

Our simple but powerful API gives you access to the most trustworthy nutritional information available. We do all the heavy lifting so that you can have reduced development and maintenance costs.

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Localised databases for the United States and Australia with more to come.

Multi-region

No duplicate foods

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Nutrients

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Extensive coverage of fast-food chains and restaurants.

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A standalone export of CalorieKing's trusted food database available in CSV, XML and SQL.

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A simple but powerful Food API for accessing CalorieKing's trusted food database.

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https://foodapi.calorieking.com/v1

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Food API Documentation - Developer Resources

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There are {{energy}} in 1 {{servingName}} of {{foodName}}. You'd need to walk {{exerciseMinutes}} minutes to burn {{energy}}. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

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Learn more about food nutrition with CalorieKing's comprehensive nutritional database. Work out how many calories, fat and carbohydrates are in your diet.

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The most accurate food data. Always at your fingertips.

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ControlMyWeight™ is the easiest and most accurate calorie counter for iPhone and iPad.

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Food Search for iOS & Android

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Free interactive tools to help you find out more about your health.

Free interactive tools and calculators to help assess your health.

Tools & Calculators

This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

BMI Calculator

This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

How Many Calories Should You Eat

This calculator provides you with an approximate target range for your heart rate during exercise.

Target Heart Rate Zone

This calculator provides you with your waist-hip ratio which can be used as an indicator of body shape.

Waist-Hip Ratio

The Body Mass Index (BMI) is a statistical measure of body weight based on a person's weight and height.

Gain

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Maintain

Find out how many calories you should eat to lose, maintain or gain weight.

How Many Calories Should You Eat?

This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

Target Heart Rate Zone Calculator

The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Waist-Hip Ratio Calculator

Localized databases for the United States and Australia with more to come.

We employ a systematic process continually to minimize errors in our database.

Find nutrition facts for your favorite brands and fast-food restaurants.

Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.

America's trusted food database

Kisses Milk Chocolate

Milk Chocolate Candies