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portion

Chicken Breast, without skin, raw

double breast [12.8 oz with bone & skin]

single breast [6.4 oz with bone & skin]

small [5.5 oz with skin, 6" long]

Bananas, raw

baby [3 oz with skin]

cup, slices

cup, mashed

extra large [8.5 oz with skin, 9" long]

extra small [4.5 oz with skin, 5" long]

medium [6.5 oz with skin, 7" long]

large [7.5 oz with skin, 8" long]

Roasted Chicken Breast, without skin

double breast [8.4 oz with bone & skin]

single breast [4.2 oz with bone & skin]

cup, chopped or diced

medium [7 oz with refuse, 3" dia]

Apples with Skin, raw

large [9 oz with refuse, 3.25" dia]

extra small [4 oz with refuse, 2.5" dia]

small [6 oz with refuse, 2.75" dia]

cup, quartered or chopped

medium [5 oz with skin, 5" long x 2" dia]

Sweet Potato, baked (in skin)

large [8 oz with skin]

small [3 oz with skin]

Twisted Tea

bottle

Twisted Tea, Original Hard Iced Tea (5% alc.)

Twisted Tea, Half & Half Hard Iced Tea (5% alc.)

Twisted Tea, Peach Hard Iced Tea (5% alc.)

Twisted Tea, Raspberry Hard Iced Tea (5% alc.)

Twisted Tea, Light Hard Iced Tea (4% alc.)

Krispy Kreme Doughnuts

doughnut

Original Glazed Doughnut

5 pieces

Original Glazed Doughnut Holes

1 piece

Chocolate Iced Glazed Doughnut, with Sprinkles

Chocolate Iced Custard Filled Doughnut

3 doughnuts

Mini Original Glazed Doughnut

1 doughnut

Ferrero

piece

Rocher, Hazelnut Chocolate Ball

Raffaello, Almond Coconut Ball

Rondnoir, Dark Chocolate Ball

Mon Cheri, Hazelnut Chocolate

Baileys

jigger

Original Irish Cream Liqueur (17% alc.)

Salted Caramel Irish Cream Liqueur (17% alc.)

Chocolate Cherry Irish Cream Liqueur (17% alc.)

Chocolat Luxe Irish Cream Liqueur (15.7% alc.)

Vanilla Cinnamon Irish Cream Liqueur (17% alc.)

Domino's Pizza

slice, 1/8 pizza

Hand Tossed Crust: Pepperoni Pizza (Large 14")

serving, 1/4 pizza

Thin Crust: Pepperoni Pizza (Medium 12")

Hand Tossed Crust: Pepperoni Pizza (Medium 12")

Thin Crust: Pepperoni Pizza (Large 14")

slice, 1/8 extra large pizza

Cheese Only Hand Tossed Crust Pizza

slice, 1/8 large pizza

slice, 1/8 medium pizza

slice, 1/6 small pizza

Captain Morgan

shot

Original Spiced Rum (35% alc.)

White Rum (40% alc.)

Parrot Bay 90 Proof Coconut Rum (45% alc.)

100 Proof Spiced Rum (50% alc.)

Coconut Rum (35% alc.)

Quaker

serving, 1/2 cup

Old Fashioned Oats, dry

serving, 1 packet

Original Instant Oatmeal, dry

packet

Maple & Brown Sugar Instant Oatmeal, dry

Steel Cut Oats

serving, 1/4 cup

Apples & Cinnamon Instant Oatmeal, dry

Little Caesars

14" Round Hot-N-Ready Pepperoni Pizza

8 breadsticks

Crazy Bread

10 bread sticks

Italian Cheese Bread

14" Round Hot-N-Ready Just Cheese Pizza

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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