- Average All Brands -

portion

Chicken Breast, without skin, raw

double breast [12.8 oz with bone & skin]

single breast [6.4 oz with bone & skin]

small [5.5 oz with skin, 6" long]

Bananas, raw

medium [6.5 oz with skin, 7" long]

large [7.5 oz with skin, 8" long]

baby [3 oz with skin]

cup, slices

cup, mashed

extra large [8.5 oz with skin, 9" long]

extra small [4.5 oz with skin, 5" long]

Roasted Chicken Breast, without skin

double breast [8.4 oz with bone & skin]

single breast [4.2 oz with bone & skin]

cup, chopped or diced

cup, halves

Strawberries, raw

medium [0.5 oz as purchased, 1.25" dia]

extra large [1 oz as purchased, 1.6" dia]

small [0.3 oz as purchased, 1" dia]

cup, pureed

large [0.7 oz as purchased, 1.4" dia]

cup, whole

medium [7 oz with refuse, 3" dia]

Apples with Skin, raw

cup, quartered or chopped

large [9 oz with refuse, 3.25" dia]

extra small [4 oz with refuse, 2.5" dia]

small [6 oz with refuse, 2.75" dia]

Krispy Kreme Doughnuts

doughnut

Original Glazed Doughnut

Chocolate Iced Glazed Doughnut, with Sprinkles

Chocolate Iced Custard Filled Doughnut

Strawberry Iced Doughnut, with sprinkles

5 pieces

Original Glazed Doughnut Holes

1 piece

Twisted Tea

bottle

Twisted Tea, Original Hard Iced Tea (5% alc.)

Twisted Tea, Half & Half Hard Iced Tea (5% alc.)

Twisted Tea, Light Hard Iced Tea (4% alc.)

Twisted Tea, Peach Hard Iced Tea (5% alc.)

Twisted Tea, Raspberry Hard Iced Tea (5% alc.)

Domino's Pizza

slice, 1/8 pizza

Pepperoni Large Hand Tossed Crust Pizza 

slice, 1/4 pizza

Pepperoni Medium Thin Crust Pizza

Pepperoni Medium Hand Tossed Crust Pizza

Pepperoni Large Thin Crust Pizza 

4 pieces

Hot Buffalo Chicken Wings

McDonald's

order

French Fries, medium

10 pieces

Chicken McNuggets, 10 pieces, without sauce

French Fries, large

Big Mac Burger

medium

Big Mac Meal, medium

Little Caesars

14" Round Hot-N-Ready Pepperoni Pizza

8 breadsticks

Crazy Bread

14" Round Hot-N-Ready Just Cheese Pizza

10 bread sticks

Italian Cheese Bread

Deep Dish Pepperoni Pizza

Quaker

serving, 1/2 cup

Old Fashioned Oats, dry

serving, 1 packet

Original Instant Oatmeal, dry

packet

Maple & Brown Sugar Instant Oatmeal, dry

Life, Original Cereal

Apples & Cinnamon Instant Oatmeal, dry

Captain Morgan

shot

Original Spiced Rum (35% alc.)

White Rum (40% alc.)

Parrot Bay 90 Proof Coconut Rum (45% alc.)

100 Proof Spiced Rum (50% alc.)

Coconut Rum (35% alc.)

Ferrero

piece

Rocher, Hazelnut Chocolate Ball

Raffaello, Almond Coconut Ball

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The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

Our simple but powerful API gives you access to the most trustworthy nutritional information available. We do all the heavy lifting so that you can have reduced development and maintenance costs.

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Localised databases for the United States and Australia with more to come.

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Extensive coverage of fast-food chains and restaurants.

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https://foodapi.calorieking.com/v1

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Learn more about food nutrition with CalorieKing's comprehensive nutritional database. Work out how many calories, fat and carbohydrates are in your diet.

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The most accurate food data. Always at your fingertips.

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Food Search for iOS & Android

Find out how many calories are in the foods you eat. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.

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Free interactive tools to help you find out more about your health.

Free interactive tools and calculators to help assess your health.

Tools & Calculators

This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

BMI Calculator

This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

How Many Calories Should You Eat

This calculator provides you with an approximate target range for your heart rate during exercise.

Target Heart Rate Zone

This calculator provides you with your waist-hip ratio which can be used as an indicator of body shape.

Waist-Hip Ratio

The Body Mass Index (BMI) is a statistical measure of body weight based on a person's weight and height.

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Find out how many calories you should eat to lose, maintain or gain weight.

How Many Calories Should You Eat?

This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

Target Heart Rate Zone Calculator

The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Waist-Hip Ratio Calculator

Localized databases for the United States and Australia with more to come.

We employ a systematic process continually to minimize errors in our database.

Find nutrition facts for your favorite brands and fast-food restaurants.

Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.