89 Calories


small [5.5 oz with skin, 6" long] (3.5 oz)


0.3 g
22.8 g
2.6 g
1.1 g

Nutrient values and weights are for edible portion. Non-edible portion (refuse): 36% (Skin)

Nutrition Facts
Calories 89
(372 kJ)
% Daily Value*
Total Fat0.3 g1%
Saturated Fat0.1 g1%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Sodium1 mg0%
Total Carbohydrate22.8 g8%
Dietary Fiber2.6 g10%
Sugars12.2 g
Protein1.1 g
Calcium5 mg
Potassium358 mg
Iron< 1 mg
Vitamin A65 mg
Vitamin C9 mg
Calorie Burn Time

How long would it take to burn off 89 Calories of Bananas, raw?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Bananas, raw come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.