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Bananas, raw

Apples with Skin, raw

Strawberries, raw

Gala Apple, raw, with skin

Tangerines (Mandarin Oranges), raw

Avocados, average all varieties, raw

Blueberries, raw

Granny Smith Apple, raw, with skin

Red or Green Grapes (European type), raw

Fuji Apple, raw, with skin

Pears, raw

Oranges, average all varieties, raw

Red Delicious Apple, raw, with skin

Pineapple, raw

Raspberries, raw

Watermelon, raw

Mangos, raw

Californian Avocados (Hass), raw

Clementines, raw

Pomegranate, raw

Peaches, raw

Asian Pears, raw

Blackberries, raw

Golden Delicious Apple, raw, with skin

Navel Oranges, raw

Cantaloupe Melons, raw

Plums, raw

Grapefruit, average all varieties, raw

Kiwi Fruit (Chinese Gooseberries), raw

Papayas, raw

American Grapes (Slip Skin), raw

Medjool Dates

Honeydew Melons, raw

Apples without skin, raw

Nectarines, raw

Sweet Cherries, raw

Figs, raw

Cranberries, raw

Concord Grapes, raw

Japanese Persimmons, raw

Florida Avocados, raw

Guavas, raw

Lemons, raw, without peel

Orange Peel (Zest, Rind), raw

Apricots, raw

Pummelo (Pomelo), raw

Green Plantains, fried

Jackfruit, raw

Sweet Plantains, yellow, baked

Wax Jambu (Rose-Apples), raw

Native Persimmons, raw

Tamarind, raw

Lemon Peel (Zest, Rind), raw

California Valencia Oranges, raw

Prickly Pears, raw

Deglet Noor Dates

Limes, raw

Durian, raw

Litchis (Lychee), raw

Jujube, raw

Green Plantain, boiled

Red Sour Cherries, raw

Longans, raw

Kumquats, raw

Quinces, raw

Casaba Melons, raw

Huckleberries, raw

Gooseberries, raw

Green Plantain, raw

Sapodilla, raw

Breadfruit, raw

Rhubarb, raw

Carambola (Starfruit), raw

Loquats, raw

Purple Passionfruit (Granadilla), raw

Soursop, raw

Mulberries, raw

Java-plum (Jambolan), raw

Florida Oranges, raw

Tamarillo, raw, peeled

European Black Currants, raw

Crabapples, raw

Sugar-Apples (Sweetsop), raw

Groundcherries (Cape-Gooseberries, Poha), raw

Acerola (West Indian Cherry), raw

Sapote (Marmalade Plum, Mamey), raw

Sweet Plaintains, yellow, raw

Bullock's Heart Custard Apple, raw

Red or White Currants, raw

Elderberries, raw

Horned Melon (Kiwano), raw

Cherimoya Custard Apple, raw

Roselle, raw

Feijoa, raw

Carissa (Natal-Plum), raw

Mammy-Apple (Mamey), raw

Oheloberries, raw

Pitanga (Surinam Cherry), raw

Fresh Fruits

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