How many calories in Carambola (Starfruit), raw

38 Calories

Quantity

whole [4.7 oz with refuse, 4.5" long] (4.4 oz)

Serving

Fat
0.4 g
Carbs
8.4 g
Fiber
3.5 g
Protein
1.3 g

Nutrient values and weights are for edible portion. Non-edible portion (refuse): 3% (Seeds and stem end)

Nutrition Facts
Calories 38
(161 kJ)
% Daily Value*
Total Fat0.4 g1%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat0.2 g
Monounsaturated Fat< 0.1 g
Sodium2 mg0%
Total Carbohydrate8.4 g3%
Dietary Fiber3.5 g14%
Sugars4.9 g
Protein1.3 g
Potassium165 mg
Iron< 1 mg
Vitamin C71 mg
Calorie Burn Time

How long would it take to burn off 38 Calories of Carambola (Starfruit), raw?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    6 minutes

  • Walking

    11 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Carambola (Starfruit), raw come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.