28 Calories


slice, 3.5" dia x 0.5" thick (2oz)


< 0.1 g
7.3 g
0.8 g
0.3 g
Nutrition Facts
Calories 28
(117 kJ)
% Daily Value*
Total Fat< 0.1 g0%
Sat. Fat< 0.1 g0%
Poly Unsat. Fat< 0.1 g
Mono Unsat. Fat< 0.1 g
Sodium< 1 mg0%
Total Carbs.7.3 g2%
Dietary Fiber0.8 g3%
Sugars5.5 g
Protein0.3 g
Calcium7 mg
Potassium61 mg
Iron< 1 mg
Vitamin A34 mg
Vitamin C27 mg
Calorie Burn Time

How long would it take to burn off 28 Calories of Pineapple, raw?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    4 minutes

  • Walking

    8 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Pineapple, raw come from?


Nutrient values and weights are for edible portion. Non-edible portion: 49% (8% core, 16% crown, 26% parings)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.