82 Calories

Quantity

cup, chunks (5.8 oz)

Serving

Fat0.2 g
Carbs21.6 g
Fiber2.3 g
Protein0.9 g

Nutrient values and weights are for edible portion. Non-edible portion: 49% (8% core, 16% crown, 26% parings)

Nutrition Facts

Calories 82(345 kJ)
% DV*
Total Fat0.2 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium2 mg0%
Total Carbohydrate21.6 g7%
Dietary Fiber2.3 g9%
Sugars16.3 g
Protein0.9 g
Calcium21 mg
Potassium180 mg
Alcohol0 g
Iron< 1 mg
Vitamin A99 mg
Vitamin C79 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 82 Calories of Pineapple, raw?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    13 minutes

  • Walking

    23 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Pineapple, raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.