How many calories inMcDonald's Chicken McNuggets, 10 pieces, without sauce

420 Calories

Quantity

10 pieces

Serving

Fat25 g
Carbs25 g
Fiber1 g
Protein23 g

Nutrition Facts

Calories 420(1757 kJ)
% DV*
Total Fat25 g38%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol65 mg22%
Sodium840 mg35%
Total Carbohydrate25 g8%
Dietary Fiber1 g4%
Sugars0 g
Protein23 g
Calcium20 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 420 Calories of McDonald's Chicken McNuggets, 10 pieces, without sauce?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in McDonald's Chicken McNuggets, 10 pieces, without sauce come from?

Ingredients

Chicken Mcnuggets Ingredients: White Boneless Chicken, Water, Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil), Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Yellow Corn Flour, Vegetable Starch (Modified Corn, Wheat, Rice, Pea, Corn), Salt, Leavening (Baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Calcium Lactate, Monocalcium Phosphate), Spices, Yeast Extract, Lemon Juice Solids, Dextrose, Natural Flavors. Contains: Wheat. Cooked in the same fryer that we use for Buttermilk Crispy Chicken which contains a milk allergen.

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.