How many calories inRed Delicious Apple, raw, with skin
89 Calories
Quantity
✕
small [6 oz with refuse] (5.3 oz)
Serving
| Fat | 0.3 g |
|---|---|
| Carbs | 21.2 g |
| Fiber | 3.5 g |
| Protein | 0.4 g |
Nutrient values and weights are for edible portion. Non-edible portion (refuse): 11% (Core and stem)
Nutrition Facts
| Calories 89 | (373 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.3 g | 0% |
| Sodium | 2 mg | 0% |
| Total Carbohydrate | 21.2 g | 7% |
| Dietary Fiber | 3.5 g | 14% |
| Sugars | 15.8 g | |
| Protein | 0.4 g | |
| Calcium | 9 mg | |
| Potassium | 157 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 83 mg | |
Calorie Burn Time
How long would it take to burn off 89 Calories of Red Delicious Apple, raw, with skin?
- Swimming
7 minutes
- Jogging
10 minutes
- Cycling
14 minutes
- Walking
25 minutes
Calorie Breakdown
Where do the calories in Red Delicious Apple, raw, with skin come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.