How many calories in Red or Green Grapes (European type), raw

104 Calories


cup (5.3 oz)


0.2 g
27.3 g
1.4 g
1.1 g

Nutrient values and weights are for edible portion. Non-edible portion: 4% (Stems)

Nutrition Facts
Calories 104
(436 kJ)
% Daily Value*
Total Fat0.2 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Sodium3 mg0%
Total Carbohydrate27.3 g9%
Dietary Fiber1.4 g5%
Sugars23.4 g
Protein1.1 g
Calcium15 mg
Potassium288 mg
Iron< 1 mg
Vitamin A98 mg
Vitamin C16 mg
Calorie Burn Time

How long would it take to burn off 104 Calories of Red or Green Grapes (European type), raw?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Red or Green Grapes (European type), raw come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.