How many calories inRed or Green Grapes (European type), raw

104 Calories


cup (5.3 oz)


Fat0.2 g
Carbs27.3 g
Fiber1.4 g
Protein1.1 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion. Non-edible portion: 4% (Stems)

Nutrition Facts

Calories 104(436 kJ)
% DV*
Total Fat0.2 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium3 mg0%
Total Carbohydrate27.3 g9%
Dietary Fiber1.4 g5%
Sugars23.4 g
Protein1.1 g
Calcium15 mg
Potassium288 mg
Alcohol0 g
Iron< 1 mg
Vitamin A98 mg
Vitamin C16 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 104 Calories of Red or Green Grapes (European type), raw?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Red or Green Grapes (European type), raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.