How many calories inApples with Skin, raw
medium [7 oz with refuse, 3" dia] (6.3 oz)
Nutrient values and weights are for edible portion. Non-edible portion (refuse): 10% (Core and stem)
|Calories 93||(389 kJ)|
|Total Fat||0.3 g||0%|
|Saturated Fat||< 0.1 g||0%|
|Polyunsaturated Fat||< 0.1 g|
|Monounsaturated Fat||< 0.1 g|
|Total Carbohydrate||24.7 g||8%|
|Dietary Fiber||4.3 g||17%|
|Iron||< 1 mg|
|Vitamin A||98 mg|
|Vitamin C||8 mg|
Calorie Burn Time
How long would it take to burn off 93 Calories of Apples with Skin, raw?
Where do the calories in Apples with Skin, raw come from?