How many calories inGolden Delicious Apple, raw, with skin

73 Calories


small [5 oz with refuse] (4.5 oz)


Fat0.2 g
Carbs17.4 g
Fiber3.1 g
Protein0.4 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion. Non-edible portion (refuse): 10% (Core and stem)

Nutrition Facts

Calories 73(305 kJ)
% DV*
Total Fat0.2 g0%
Sodium3 mg0%
Total Carbohydrate17.4 g6%
Dietary Fiber3.1 g12%
Sugars12.9 g
Protein0.4 g
Calcium8 mg
Potassium128 mg
Alcohol0 g
Iron< 1 mg
Vitamin A64 mg

Calorie Burn Time

How long would it take to burn off 73 Calories of Golden Delicious Apple, raw, with skin?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Golden Delicious Apple, raw, with skin come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.