How many calories in Strawberries, raw

49 Calories


cup, halves (5.4 oz)


0.5 g
11.7 g
3 g
1 g

Nutrient values and weights are for edible portion. Non-edible portion: 6% (Caps and stems)

Nutrition Facts
Calories 49
(203 kJ)
% Daily Value*
Total Fat0.5 g1%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat0.2 g
Monounsaturated Fat< 0.1 g
Sodium2 mg0%
Total Carbohydrate11.7 g4%
Dietary Fiber3 g12%
Sugars7.1 g
Protein1 g
Calcium24 mg
Potassium233 mg
Iron< 1 mg
Vitamin A15 mg
Vitamin C89 mg
Calorie Burn Time

How long would it take to burn off 49 Calories of Strawberries, raw?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    7 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Strawberries, raw come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.