How many calories in M&M's Milk Chocolate Candies

142 Calories


serving, 28 pieces (1oz)


5.9 g
20.2 g
0.6 g
1.2 g
Nutrition Facts
Calories 142
(595 kJ)
% Daily Value*
Total Fat5.9 g9%
Saturated Fat3.6 g18%
Cholesterol3 mg1%
Sodium18 mg1%
Total Carbohydrate20.2 g7%
Dietary Fiber0.6 g2%
Sugars18.4 g
Protein1.2 g
Calcium24 mg
Iron< 1 mg
Vitamin A44 mg
Vitamin C< 1 mg
Calorie Burn Time

How long would it take to burn off 142 Calories of M&M's Milk Chocolate Candies?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in M&M's Milk Chocolate Candies come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.