How many calories inWendy's Natural Cut Fries

420 Calories

Quantity

medium (5 oz)

Serving

Fat19 g
Carbs56 g
Fiber5 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 420(1757 kJ)
% DV*
Total Fat19 g29%
Saturated Fat3.5 g18%
Trans Fat0 g
Polyunsaturated Fat10 g
Monounsaturated Fat5 g
Cholesterol0 mg0%
Sodium420 mg18%
Total Carbohydrate56 g19%
Dietary Fiber5 g20%
Sugars0 g
Protein6 g
Calcium20 mg
Potassium830 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 420 Calories of Wendy's Natural Cut Fries?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wendy's Natural Cut Fries come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.