How many calories in

Wendy's Natural Cut Fries

  1. Foods
  2. Wendy's
  3. Hot Fries & Chips
228 Calories

Quantity

value (2.7oz)

Serving

Energy

953

kJ

Fat

10

g

Carb

30

g

Prot

3

g

Nutrition Facts
Calories 228
(953kJ)
% Daily Value *
Total Fat10.3g16%
Sat. Fat1.9g9%
Poly Unsat. Fat5.4g
Mono Unsat. Fat2.7g
Sodium228mg9%
Total Carbs.30.4g10%
Dietary Fiber2.7g11%
Protein3.3g
Calcium11mg
Potassium450mg
Iron< 1mg
Vitamin C5mg
Calorie Burn Time
How long would it take to burn off 228 Calories of Wendy's Natural Cut Fries?

Swimming

19 min

Jogging

26 min

Cycling

35 min

Walking

63 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.