How many calories in

Breadfruit, raw

  1. Foods
  2. Average All Brands
  3. Fresh Fruits
226 Calories

Quantity

cup (7.8oz)

Serving

Energy

947

kJ

Fat

1

g

Carb

60

g

Prot

2

g

Nutrition Facts
Calories 226
(947kJ)
% Daily Value *
Total Fat0.5g1%
Sat. Fat0.1g1%
Poly Unsat. Fat0.1g
Mono Unsat. Fat< 0.1g
Sodium4mg0%
Total Carbs.59.7g20%
Dietary Fiber10.8g43%
Sugars24.2g
Protein2.4g
Calcium37mg
Potassium1078mg
Iron1mg
Vitamin C64mg
Calorie Burn Time
How long would it take to burn off 226 Calories of Breadfruit, raw?

Swimming

19 min

Jogging

26 min

Cycling

35 min

Walking

63 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Notes

Nutrient values and weights are for edible portion. Non-edible portion (refuse): 22% (9% core, 13% skin)

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.