55 Calories


cup, 1" cubes (4.9oz)


0.2 g
13.7 g
2.5 g
0.9 g
Nutrition Facts
Calories 55
(228 kJ)
% Daily Value*
Total Fat0.2 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Sodium4 mg0%
Total Carbohydrate13.7 g5%
Dietary Fiber2.5 g10%
Sugars8.3 g
Protein0.9 g
Calcium34 mg
Potassium360 mg
Iron< 1 mg
Vitamin A1533 mg
Vitamin C87 mg
Calorie Burn Time

How long would it take to burn off 55 Calories of Papayas, raw?

  • Swimming

    5 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    15 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Papayas, raw come from?


Nutrient values and weights are for edible portion. Non-edible portion: 33% (Seeds and skin)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.