55 Calories


cup, 1" cubes (4.9 oz)


0.2 g
13.7 g
2.5 g
0.9 g

Nutrient values and weights are for edible portion. Non-edible portion: 33% (Seeds and skin)

Nutrition Facts
Calories 55
(228 kJ)
% Daily Value*
Total Fat0.2 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Sodium4 mg0%
Total Carbohydrate13.7 g5%
Dietary Fiber2.5 g10%
Sugars8.3 g
Protein0.9 g
Calcium34 mg
Potassium360 mg
Iron< 1 mg
Vitamin A1533 mg
Vitamin C87 mg
Calorie Burn Time

How long would it take to burn off 55 Calories of Papayas, raw?

  • Swimming

    5 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    15 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Papayas, raw come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.