How many calories inBullock's Heart Custard Apple, raw

237 Calories

Quantity

fruit [14.3 oz with refuse] (8.3 oz)

Serving

Fat1.4 g
Carbs59.2 g
Fiber5.6 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion. Non-edible portion (refuse): 42% (Seeds and skin)

Nutrition Facts

Calories 237(992 kJ)
% DV*
Total Fat1.4 g2%
Saturated Fat0.5 g3%
Cholesterol0 mg0%
Sodium9 mg0%
Total Carbohydrate59.2 g20%
Dietary Fiber5.6 g23%
Protein4 g
Calcium71 mg
Potassium898 mg
Iron2 mg
Vitamin A82 mg
Vitamin C45 mg

Calorie Burn Time

How long would it take to burn off 237 Calories of Bullock's Heart Custard Apple, raw?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    66 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Bullock's Heart Custard Apple, raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.