How many calories in Bullock's Heart Custard Apple, raw

237 Calories

Quantity

fruit [14.3 oz with refuse] (8.3oz)

Serving

Fat
1.4 g
Carb
59.2 g
Fiber
5.6 g
Prot
4 g
Nutrition Facts
Calories 237
(992 kJ)
% Daily Value*
Total Fat1.4 g2%
Sat. Fat0.5 g3%
Sodium9 mg0%
Total Carbs.59.2 g20%
Dietary Fiber5.6 g23%
Protein4 g
Calcium71 mg
Potassium898 mg
Iron2 mg
Vitamin A82 mg
Vitamin C45 mg
Calorie Burn Time

How long would it take to burn off 237 Calories of Bullock's Heart Custard Apple, raw?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    66 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Bullock's Heart Custard Apple, raw come from?

Notes

Nutrient values and weights are for edible portion. Non-edible portion (refuse): 42% (Seeds and skin)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.