28 Calories


cup (2oz)


0.4 g
6.4 g
0.5 g
Nutrition Facts
Calories 28
(117 kJ)
% Daily Value*
Total Fat0.4 g1%
Sodium3 mg0%
Total Carbohydrate6.4 g2%
Protein0.5 g
Calcium123 mg
Potassium119 mg
Iron< 1 mg
Vitamin A162 mg
Vitamin C7 mg
Calorie Burn Time

How long would it take to burn off 28 Calories of Roselle, raw?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    4 minutes

  • Walking

    8 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Roselle, raw come from?


Nutrient values and weights are for edible portion. Non-edible portion: 39% (Seed pods and stem)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.