How many calories inRoselle, raw
28 Calories
Quantity
✕
cup (2 oz)
Serving
| Fat | 0.4 g |
|---|---|
| Carbs | 6.4 g |
| Fiber | - |
| Protein | 0.5 g |
Nutrient values and weights are for edible portion. Non-edible portion: 39% (Seed pods and stem)
Nutrition Facts
| Calories 28 | (117 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.4 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 3 mg | 0% |
| Total Carbohydrate | 6.4 g | 2% |
| Protein | 0.5 g | |
| Calcium | 123 mg | |
| Potassium | 119 mg | |
| Iron | < 1 mg | |
| Vitamin A | 162 mg | |
| Vitamin C | 7 mg | |
Calorie Burn Time
How long would it take to burn off 28 Calories of Roselle, raw?
- Swimming
2 minutes
- Jogging
3 minutes
- Cycling
4 minutes
- Walking
8 minutes
Calorie Breakdown
Where do the calories in Roselle, raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.