148 Calories


cup, pulp (7.9oz)


0.7 g
37.9 g
7.4 g
2.3 g
Nutrition Facts
Calories 148
(621 kJ)
% Daily Value*
Total Fat0.7 g1%
Saturated Fat0.1 g1%
Polyunsaturated Fat0.2 g
Monounsaturated Fat0.2 g
Sodium32 mg1%
Total Carbohydrate37.9 g13%
Dietary Fiber7.4 g30%
Sugars30.5 g
Protein2.3 g
Calcium32 mg
Potassium626 mg
Iron1 mg
Vitamin C46 mg
Calorie Burn Time

How long would it take to burn off 148 Calories of Soursop, raw?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Soursop, raw come from?


Nutrient values and weights are for edible portion. Non-edible portion: 33% (Seeds and skin)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.