
How many calories inSoursop, raw
148 Calories
Quantity
✕
cup, pulp (7.9 oz)
Serving
| Fat | 0.7 g | 
|---|---|
| Carbs | 37.9 g | 
| Fiber | 7.4 g | 
| Protein | 2.3 g | 
Nutrient values and weights are for edible portion. Non-edible portion: 33% (Seeds and skin)
Nutrition Facts
| Calories 148 | (621 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.7 g | 1% | 
| Saturated Fat | 0.1 g | 1% | 
| Polyunsaturated Fat | 0.2 g | |
| Monounsaturated Fat | 0.2 g | |
| Cholesterol | 0 mg | 0% | 
| Sodium | 32 mg | 1% | 
| Total Carbohydrate | 37.9 g | 13% | 
| Dietary Fiber | 7.4 g | 30% | 
| Sugars | 30.5 g | |
| Protein | 2.3 g | |
| Calcium | 32 mg | |
| Potassium | 626 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 46 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 148 Calories of Soursop, raw?
- Swimming12 minutes 
- Jogging17 minutes 
- Cycling23 minutes 
- Walking41 minutes 
Calorie Breakdown
Where do the calories in Soursop, raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







