How many calories in Granny Smith Apple, raw, with skin

102 Calories

Quantity

medium [7 oz with refuse] (6.2 oz)

Serving

Fat
0.3 g
Carbs
24.1 g
Fiber
5 g
Protein
0.8 g

Nutrient values and weights are for edible portion. Non-edible portion (refuse): 11% (Core and stem)

Nutrition Facts
Calories 102
(428 kJ)
% Daily Value*
Total Fat0.3 g1%
Sodium2 mg0%
Total Carbohydrate24.1 g8%
Dietary Fiber5 g20%
Sugars17 g
Protein0.8 g
Calcium9 mg
Potassium212 mg
Iron< 1 mg
Vitamin A177 mg
Calorie Burn Time

How long would it take to burn off 102 Calories of Granny Smith Apple, raw, with skin?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Granny Smith Apple, raw, with skin come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.