How many calories inGranny Smith Apple, raw, with skin

102 Calories

Quantity

medium [7 oz with refuse] (6.2 oz)

Serving

Fat0.3 g
Carbs24.1 g
Fiber5 g
Protein0.8 g

Nutrient values and weights are for edible portion. Non-edible portion (refuse): 11% (Core and stem)

Nutrition Facts

Calories 102(428 kJ)
% DV*
Total Fat0.3 g1%
Sodium2 mg0%
Total Carbohydrate24.1 g8%
Dietary Fiber5 g20%
Sugars17 g
Protein0.8 g
Calcium9 mg
Potassium212 mg
Alcohol0 g
Iron< 1 mg
Vitamin A177 mg

Calorie Burn Time

How long would it take to burn off 102 Calories of Granny Smith Apple, raw, with skin?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Granny Smith Apple, raw, with skin come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.