How many calories in Florida Oranges, raw

85 Calories

Quantity

cup, sections (6.5 oz)

Serving

Fat
0.4 g
Carbs
21.4 g
Fiber
4.4 g
Protein
1.3 g

Nutrient values and weights are for edible portion. Non-edible portion: 26% (Peel and seeds)

Nutrition Facts
Calories 85
(356 kJ)
% Daily Value*
Total Fat0.4 g1%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Total Carbohydrate21.4 g7%
Dietary Fiber4.4 g18%
Sugars16.9 g
Protein1.3 g
Calcium80 mg
Potassium313 mg
Iron< 1 mg
Vitamin A416 mg
Vitamin C83 mg
Calorie Burn Time

How long would it take to burn off 85 Calories of Florida Oranges, raw?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    24 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Florida Oranges, raw come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.