How many calories inMcDonald's French Fries, medium

320 Calories

Quantity

order

Serving

Fat15 g
Carbs43 g
Fiber4 g
Protein5 g

Nutrition Facts

Calories 320(1339 kJ)
% DV*
Total Fat15 g23%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol0 mg0%
Sodium260 mg11%
Total Carbohydrate43 g14%
Dietary Fiber4 g16%
Sugars0 g
Protein5 g
Calcium20 mg
Alcohol0 g
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 320 Calories of McDonald's French Fries, medium?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in McDonald's French Fries, medium come from?

Ingredients

Potatoes, Vegetable Oil (canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil, Natural Beef Flavor [wheat And Milk Derivatives]*), Dextrose, Sodium Acid Pyrophosphate (maintain Color), Salt. *natural Beef Flavor Contains Hydrolyzed Wheat And Hydrolyzed Milk As Starting Ingredients. Contains: Wheat, Milk. Cooked In The Same Fryer That We Use For Donut Sticks Which Contain A Wheat And Milk Allergen.

Allergens

wheat, milk

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.