How many calories inRed Sour Cherries, raw

77 Calories


cup (5.5 oz)


Fat0.5 g
Carbs18.9 g
Fiber2.5 g
Protein1.6 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion. Non-edible portion (refuse): 10% (Pits and stems)

Nutrition Facts

Calories 77(324 kJ)
% DV*
Total Fat0.5 g1%
Saturated Fat0.1 g1%
Polyunsaturated Fat0.1 g
Monounsaturated Fat0.1 g
Cholesterol0 mg0%
Sodium5 mg0%
Total Carbohydrate18.9 g6%
Dietary Fiber2.5 g10%
Sugars13.2 g
Protein1.6 g
Calcium25 mg
Potassium268 mg
Alcohol0 g
Iron< 1 mg
Vitamin A1992 mg
Vitamin C16 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 77 Calories of Red Sour Cherries, raw?

  • Swimming

    6 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Red Sour Cherries, raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.