How many calories in

Pummelo (Pomelo), raw

  1. Foods
  2. Average All Brands
  3. Fresh Fruits
72 Calories

Quantity

cup, sections (6.7oz)

Serving

Energy

302

kJ

Fat

0

g

Carb

18

g

Prot

1

g

Nutrition Facts
Calories 72
(302kJ)
% Daily Value *
Total Fat< 0.1g0%
Sodium2mg0%
Total Carbs.18.3g6%
Dietary Fiber1.9g8%
Protein1.4g
Calcium8mg
Potassium410mg
Iron< 1mg
Vitamin A19mg
Vitamin C116mg
Calorie Burn Time
How long would it take to burn off 72 Calories of Pummelo (Pomelo), raw?

Swimming

6 min

Jogging

8 min

Cycling

11 min

Walking

20 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Notes

Nutrient values and weights are for edible portion. Non-edible portion: 44% (Seeds, skin, and membrane)

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.