How many calories in

Durian, raw

  1. Foods
  2. Average All Brands
  3. Fresh Fruits
357 Calories

Quantity

cup, chopped or diced (8.6oz)

Serving

Energy

1493

kJ

Fat

13

g

Carb

66

g

Prot

4

g

Nutrition Facts
Calories 357
(1493kJ)
% Daily Value *
Total Fat13g20%
Sodium5mg0%
Total Carbs.65.8g22%
Dietary Fiber9.2g37%
Protein3.6g
Calcium15mg
Potassium1059mg
Iron1mg
Vitamin A109mg
Vitamin C48mg
Calorie Burn Time
How long would it take to burn off 357 Calories of Durian, raw?

Swimming

30 min

Jogging

41 min

Cycling

55 min

Walking

99 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Notes

Nutrient values and weights are for edible portion. Non-edible portion: 68% (Shell and seeds)

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.