357 Calories


cup, chopped or diced (8.6 oz)


Fat13 g
Carbs65.8 g
Fiber9.2 g
Protein3.6 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion. Non-edible portion: 68% (Shell and seeds)

Nutrition Facts

Calories 357(1493 kJ)
% DV*
Total Fat13 g20%
Cholesterol0 mg0%
Sodium5 mg0%
Total Carbohydrate65.8 g22%
Dietary Fiber9.2 g37%
Protein3.6 g
Calcium15 mg
Potassium1059 mg
Iron1 mg
Vitamin A109 mg
Vitamin C48 mg

Calorie Burn Time

How long would it take to burn off 357 Calories of Durian, raw?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    99 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Durian, raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.