52 Calories

Quantity

fruit [5.3 oz as purchased] (3.2oz)

Serving

Fat
< 0.1 g
Carbs
14.1 g
Fiber
1.7 g
Protein
0.4 g
Nutrition Facts
Calories 52
(219 kJ)
% Daily Value*
Total Fat< 0.1 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Sodium4 mg0%
Total Carbohydrate14.1 g5%
Dietary Fiber1.7 g7%
Protein0.4 g
Calcium10 mg
Potassium181 mg
Iron< 1 mg
Vitamin A37 mg
Vitamin C14 mg
Calorie Burn Time

How long would it take to burn off 52 Calories of Quinces, raw?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    15 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Quinces, raw come from?

Notes

Nutrient values and weights are for edible portion. Non-edible portion: 39% (Core, seeds, and parings)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.