13 Calories

Quantity

fruit [0.7 oz as purchased] (0.7 oz)

Serving

Fat
0.2 g
Carbs
3 g
Fiber
1.2 g
Protein
0.4 g

Nutrient values and weights are for edible portion. Non-edible portion: 7% (Seeds)

Nutrition Facts
Calories 13
(56 kJ)
% Daily Value*
Total Fat0.2 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Sodium2 mg0%
Total Carbohydrate3 g1%
Dietary Fiber1.2 g5%
Sugars1.8 g
Protein0.4 g
Calcium12 mg
Potassium35 mg
Iron< 1 mg
Vitamin A55 mg
Vitamin C8 mg
Calorie Burn Time

How long would it take to burn off 13 Calories of Kumquats, raw?

  • Swimming

    1 minutes

  • Jogging

    2 minutes

  • Cycling

    2 minutes

  • Walking

    4 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Kumquats, raw come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.