How many calories inApples without skin, raw

63 Calories


small [6 oz with refuse, 2.75" dia] (4.6 oz)


Fat0.2 g
Carbs16.7 g
Fiber1.7 g
Protein0.4 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion. Non-edible portion (refuse): 23% (10% core and stem, 13% skin)

Nutrition Facts

Calories 63(263 kJ)
% DV*
Total Fat0.2 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate16.7 g6%
Dietary Fiber1.7 g7%
Sugars13.2 g
Protein0.4 g
Calcium7 mg
Potassium118 mg
Alcohol0 g
Iron< 1 mg
Vitamin A52 mg
Vitamin C5 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 63 Calories of Apples without skin, raw?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    10 minutes

  • Walking

    17 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Apples without skin, raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.