30 Calories


small, 1.5" dia (1.4oz)


0.1 g
7.7 g
1.2 g
0.3 g
Nutrition Facts
Calories 30
(124 kJ)
% Daily Value*
Total Fat0.1 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Sodium< 1 mg0%
Total Carbohydrate7.7 g3%
Dietary Fiber1.2 g5%
Sugars6.5 g
Protein0.3 g
Calcium14 mg
Potassium93 mg
Iron< 1 mg
Vitamin A56 mg
Vitamin C< 1 mg
Calorie Burn Time

How long would it take to burn off 30 Calories of Figs, raw?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    5 minutes

  • Walking

    8 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Figs, raw come from?


Nutrient values and weights are for edible portion. Non-edible portion: 1% (Stems)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.