155 Calories


cup, slices (5.8 oz)


0.5 g
39.6 g
2.6 g
2.4 g

Nutrient values and weights are for edible portion. Non-edible portion: 72% (Seeds and skin)

Nutrition Facts
Calories 155
(648 kJ)
% Daily Value*
Total Fat0.5 g1%
Saturated Fat0.1 g1%
Polyunsaturated Fat0.1 g
Monounsaturated Fat< 0.1 g
Sodium5 mg0%
Total Carbohydrate39.6 g13%
Dietary Fiber2.6 g11%
Protein2.4 g
Calcium56 mg
Potassium500 mg
Iron< 1 mg
Vitamin A487 mg
Vitamin C11 mg
Calorie Burn Time

How long would it take to burn off 155 Calories of Jackfruit, raw?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Jackfruit, raw come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.