How many calories inJackfruit, raw
155 Calories
Quantity
✕
cup, slices (5.8 oz)
Serving
| Fat | 0.5 g |
|---|---|
| Carbs | 39.6 g |
| Fiber | 2.6 g |
| Protein | 2.4 g |
Nutrient values and weights are for edible portion. Non-edible portion: 72% (Seeds and skin)
Nutrition Facts
| Calories 155 | (648 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0.1 g | 1% |
| Polyunsaturated Fat | 0.1 g | |
| Monounsaturated Fat | < 0.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Total Carbohydrate | 39.6 g | 13% |
| Dietary Fiber | 2.6 g | 11% |
| Protein | 2.4 g | |
| Calcium | 56 mg | |
| Potassium | 500 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 487 mg | |
| Vitamin C | 11 mg | |
Calorie Burn Time
How long would it take to burn off 155 Calories of Jackfruit, raw?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
24 minutes
- Walking
43 minutes
Calorie Breakdown
Where do the calories in Jackfruit, raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.