How many calories inCranberries, raw
51 Calories
Quantity
✕
cup, chopped (3.9 oz)
Serving
| Fat | 0.1 g |
|---|---|
| Carbs | 13.4 g |
| Fiber | 5.1 g |
| Protein | 0.4 g |
Nutrient values and weights are for edible portion. Non-edible portion (refuse): 2% (Stems and spoiled berries)
Nutrition Facts
| Calories 51 | (212 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.1 g | 0% |
| Saturated Fat | < 0.1 g | 0% |
| Polyunsaturated Fat | < 0.1 g | |
| Monounsaturated Fat | < 0.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 2 mg | 0% |
| Total Carbohydrate | 13.4 g | 4% |
| Dietary Fiber | 5.1 g | 20% |
| Sugars | 4.4 g | |
| Protein | 0.4 g | |
| Calcium | 9 mg | |
| Potassium | 94 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 66 mg | |
| Vitamin C | 15 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 51 Calories of Cranberries, raw?
- Swimming
4 minutes
- Jogging
6 minutes
- Cycling
8 minutes
- Walking
14 minutes
Calorie Breakdown
Where do the calories in Cranberries, raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.