
How many calories inGreen Plantains, fried
364 Calories
Quantity
✕
cup (4.2 oz)
Serving
| Fat | 13.9 g |
|---|---|
| Carbs | 58 g |
| Fiber | 4.1 g |
| Protein | 1.8 g |
Nutrition Facts
| Calories 364 | (1525 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 13.9 g | 21% |
| Saturated Fat | 4.4 g | 22% |
| Trans Fat | 0.2 g | |
| Polyunsaturated Fat | 3.2 g | |
| Monounsaturated Fat | 5.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 2 mg | 0% |
| Total Carbohydrate | 58 g | 19% |
| Dietary Fiber | 4.1 g | 17% |
| Sugars | 4.3 g | |
| Protein | 1.8 g | |
| Calcium | 5 mg | |
| Potassium | 569 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 1404 mg | |
| Vitamin C | 4 mg | |
Calorie Burn Time
How long would it take to burn off 364 Calories of Green Plantains, fried?
- Swimming
30 minutes
- Jogging
42 minutes
- Cycling
56 minutes
- Walking
101 minutes
Calorie Breakdown
Where do the calories in Green Plantains, fried come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







