How many calories inGreen Plantains, fried

364 Calories


cup (4.2 oz)


Fat13.9 g
Carbs58 g
Fiber4.1 g
Protein1.8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 364(1525 kJ)
% DV*
Total Fat13.9 g21%
Saturated Fat4.4 g22%
Trans Fat0.2 g
Polyunsaturated Fat3.2 g
Monounsaturated Fat5.1 g
Cholesterol0 mg0%
Sodium2 mg0%
Total Carbohydrate58 g19%
Dietary Fiber4.1 g17%
Sugars4.3 g
Protein1.8 g
Calcium5 mg
Potassium569 mg
Alcohol0 g
Iron< 1 mg
Vitamin A1404 mg
Vitamin C4 mg

Calorie Burn Time

How long would it take to burn off 364 Calories of Green Plantains, fried?

  • Swimming

    30 minutes

  • Jogging

    42 minutes

  • Cycling

    56 minutes

  • Walking

    101 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Green Plantains, fried come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.