79 Calories

Quantity

serving (3.5 oz)

Serving

Fat0.2 g
Carbs20.2 g
Fiber-
Protein1.2 g

Nutrient values and weights are for edible portion. Non-edible portion: 7% (Seeds)

Nutrition Facts

Calories 79(330 kJ)
% Daily Value*
Total Fat0.2 g0%
Cholesterol0 mg0%
Sodium3 mg0%
Total Carbohydrate20.2 g7%
Protein1.2 g
Calcium21 mg
Potassium250 mg
Iron< 1 mg
Vitamin A40 mg
Vitamin C69 mg

Calorie Burn Time

How long would it take to burn off 79 Calories of Jujube, raw?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jujube, raw come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.