79 Calories

Quantity

serving (3.5oz)

Serving

Fat
0.2 g
Carb
20.2 g
Fiber
-
Prot
1.2 g
Nutrition Facts
Calories 79
(330 kJ)
% Daily Value*
Total Fat0.2 g0%
Sodium3 mg0%
Total Carbs.20.2 g7%
Protein1.2 g
Calcium21 mg
Potassium250 mg
Iron< 1 mg
Vitamin A40 mg
Vitamin C69 mg
Calorie Burn Time

How long would it take to burn off 79 Calories of Jujube, raw?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Jujube, raw come from?

Notes

Nutrient values and weights are for edible portion. Non-edible portion: 7% (Seeds)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.