141 Calories

Quantity

fruit [7.5 oz as purchased] (6 oz)

Serving

Fat
1.9 g
Carbs
33.9 g
Fiber
9 g
Protein
0.7 g

Nutrient values and weights are for edible portion. Non-edible portion: 20% (Seeds and skin)

Nutrition Facts
Calories 141
(590 kJ)
% Daily Value*
Total Fat1.9 g3%
Saturated Fat0.3 g2%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat0.9 g
Sodium20 mg1%
Total Carbohydrate33.9 g11%
Dietary Fiber9 g36%
Protein0.7 g
Calcium36 mg
Potassium328 mg
Iron1 mg
Vitamin A102 mg
Vitamin C25 mg
Calorie Burn Time

How long would it take to burn off 141 Calories of Sapodilla, raw?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Sapodilla, raw come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.