How many calories inSugar-Apples (Sweetsop), raw

146 Calories

Quantity

fruit [9.9 oz as purchased, 2.9" dia] (5.5 oz)

Serving

Fat0.4 g
Carbs36.6 g
Fiber6.8 g
Protein3.2 g

Nutrient values and weights are for edible portion. Non-edible portion: 45% (Seeds and skin)

Nutrition Facts

Calories 146(609 kJ)
% DV*
Total Fat0.4 g1%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat0.2 g
Cholesterol0 mg0%
Sodium14 mg1%
Total Carbohydrate36.6 g12%
Dietary Fiber6.8 g27%
Protein3.2 g
Calcium37 mg
Potassium383 mg
Alcohol0 g
Iron< 1 mg
Vitamin A8 mg
Vitamin C56 mg

Calorie Burn Time

How long would it take to burn off 146 Calories of Sugar-Apples (Sweetsop), raw?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sugar-Apples (Sweetsop), raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.