60 Calories

Quantity

cup (4.9 oz)

Serving

Fat0.5 g
Carbs13.7 g
Fiber2.4 g
Protein2 g

Nutrition Facts

Calories 60(252 kJ)
% DV*
Total Fat0.5 g1%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat0.3 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium14 mg1%
Total Carbohydrate13.7 g5%
Dietary Fiber2.4 g10%
Sugars11.3 g
Protein2 g
Calcium55 mg
Potassium272 mg
Alcohol0 g
Iron3 mg
Vitamin A35 mg
Vitamin C51 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 60 Calories of Mulberries, raw?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    17 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Mulberries, raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.