How many calories inMammy-Apple (Mamey), raw

101 Calories


cup (7 oz)


Fat1 g
Carbs24.9 g
Fiber6 g
Protein1 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion. Non-edible portion: 40% (Seeds and skin)

Nutrition Facts

Calories 101(424 kJ)
% DV*
Total Fat1 g2%
Saturated Fat0.3 g1%
Polyunsaturated Fat0.2 g
Monounsaturated Fat0.4 g
Cholesterol0 mg0%
Sodium30 mg1%
Total Carbohydrate24.9 g8%
Dietary Fiber6 g24%
Protein1 g
Calcium22 mg
Potassium94 mg
Alcohol0 g
Iron1 mg
Vitamin A458 mg
Vitamin C28 mg

Calorie Burn Time

How long would it take to burn off 101 Calories of Mammy-Apple (Mamey), raw?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Mammy-Apple (Mamey), raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.