How many calories in

Mammy-Apple (Mamey), raw

  1. Foods
  2. Average All Brands
  3. Fresh Fruits
101 Calories

Quantity

cup (7oz)

Serving

Energy

424

kJ

Fat

1

g

Carb

25

g

Prot

1

g

Nutrition Facts
Calories 101
(424kJ)
% Daily Value *
Total Fat1g2%
Sat. Fat0.3g1%
Poly Unsat. Fat0.2g
Mono Unsat. Fat0.4g
Sodium30mg1%
Total Carbs.24.9g8%
Dietary Fiber6g24%
Protein1g
Calcium22mg
Potassium94mg
Iron1mg
Vitamin A458mg
Vitamin C28mg
Calorie Burn Time
How long would it take to burn off 101 Calories of Mammy-Apple (Mamey), raw?

Swimming

8 min

Jogging

12 min

Cycling

16 min

Walking

28 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Notes

Nutrient values and weights are for edible portion. Non-edible portion: 40% (Seeds and skin)

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.