How many calories in Japanese Persimmons, raw

117 Calories

Quantity

whole [7.1 oz as purchased, 2.5" dia] (5.9oz)

Serving

Fat
0.3 g
Carbs
31.2 g
Fiber
6 g
Protein
1 g
Nutrition Facts
Calories 117
(492 kJ)
% Daily Value*
Total Fat0.3 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Sodium2 mg0%
Total Carbohydrate31.2 g10%
Dietary Fiber6 g24%
Sugars21.1 g
Protein1 g
Calcium13 mg
Potassium270 mg
Iron< 1 mg
Vitamin A2730 mg
Vitamin C13 mg
Calorie Burn Time

How long would it take to burn off 117 Calories of Japanese Persimmons, raw?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Japanese Persimmons, raw come from?

Notes

Nutrient values and weights are for edible portion. Non-edible portion: 16% (2% calyx, 14% skin)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.