How many calories in Japanese Persimmons, raw

117 Calories

Quantity

whole [7.1 oz as purchased, 2.5" dia] (5.9 oz)

Serving

Fat
0.3 g
Carbs
31.2 g
Fiber
6 g
Protein
1 g

Nutrient values and weights are for edible portion. Non-edible portion: 16% (2% calyx, 14% skin)

Nutrition Facts
Calories 117
(492 kJ)
% Daily Value*
Total Fat0.3 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Sodium2 mg0%
Total Carbohydrate31.2 g10%
Dietary Fiber6 g24%
Sugars21.1 g
Protein1 g
Calcium13 mg
Potassium270 mg
Iron< 1 mg
Vitamin A2730 mg
Vitamin C13 mg
Calorie Burn Time

How long would it take to burn off 117 Calories of Japanese Persimmons, raw?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Japanese Persimmons, raw come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.