How many calories in Japanese Persimmons, raw
117 Calories
Quantity
✕
whole [7.1 oz as purchased, 2.5" dia] (5.9oz)
Serving
Fat
0.3 g
Carbs
31.2 g
Fiber
6 g
Protein
1 g
Nutrition Facts
Calories 117 | (492 kJ) | |
| % Daily Value* | ||
| Total Fat | 0.3 g | 0% |
| Saturated Fat | < 0.1 g | 0% |
| Polyunsaturated Fat | < 0.1 g | |
| Monounsaturated Fat | < 0.1 g | |
| Sodium | 2 mg | 0% |
| Total Carbohydrate | 31.2 g | 10% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 21.1 g | |
| Protein | 1 g | |
| Calcium | 13 mg | |
| Potassium | 270 mg | |
| Iron | < 1 mg | |
| Vitamin A | 2730 mg | |
| Vitamin C | 13 mg | |
Calorie Burn Time
How long would it take to burn off 117 Calories of Japanese Persimmons, raw?
- Swimming
10 minutes
- Jogging
13 minutes
- Cycling
18 minutes
- Walking
33 minutes
Calorie Breakdown
Where do the calories in Japanese Persimmons, raw come from?
Notes
Nutrient values and weights are for edible portion. Non-edible portion: 16% (2% calyx, 14% skin)