How many calories in Grapefruit, average all varieties, raw

64 Calories

Quantity

small [14.1 oz as purchased, 3.5" dia] * (7.1oz)

Serving

Fat
0.2 g
Carb
16.2 g
Fiber
2.2 g
Prot
1.3 g
Nutrition Facts
Calories 64
(268 kJ)
% Daily Value*
Total Fat0.2 g0%
Sat. Fat< 0.1 g0%
Poly Unsat. Fat< 0.1 g
Mono Unsat. Fat< 0.1 g
Total Carbs.16.2 g5%
Dietary Fiber2.2 g9%
Sugars14 g
Protein1.3 g
Calcium24 mg
Potassium278 mg
Iron< 1 mg
Vitamin A1850 mg
Vitamin C69 mg
Calorie Burn Time

How long would it take to burn off 64 Calories of Grapefruit, average all varieties, raw?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    10 minutes

  • Walking

    18 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Grapefruit, average all varieties, raw come from?

Notes

Nutrient values and weights are for edible portion. Non-edible portion: 50% (Peel, seeds, core, and membrane)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.