How many calories in

Grapefruit, average all varieties, raw

  1. Foods
  2. Average All Brands
  3. Fresh Fruits
64 Calories

Quantity

small [14.1 oz as purchased, 3.5" dia] * (7.1oz)

Serving

Energy

268

kJ

Fat

0

g

Carb

16

g

Prot

1

g

Nutrition Facts
Calories 64
(268kJ)
% Daily Value *
Total Fat0.2g0%
Sat. Fat< 0.1g0%
Poly Unsat. Fat< 0.1g
Mono Unsat. Fat< 0.1g
Total Carbs.16.2g5%
Dietary Fiber2.2g9%
Sugars14g
Protein1.3g
Calcium24mg
Potassium278mg
Iron< 1mg
Vitamin A1850mg
Vitamin C69mg
Calorie Burn Time
How long would it take to burn off 64 Calories of Grapefruit, average all varieties, raw?

Swimming

5 min

Jogging

7 min

Cycling

10 min

Walking

18 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Notes

Nutrient values and weights are for edible portion. Non-edible portion: 50% (Peel, seeds, core, and membrane)

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.