How many calories in

Cantaloupe Melons, raw

  1. Foods
  2. Average All Brands
  3. Fresh Fruits
19 Calories

Quantity

wedge [3.2 oz with rind, 1/8 of 4.25" dia melon] (1.9oz)

Serving

Energy

78

kJ

Fat

0

g

Carb

5

g

Prot

0

g

Nutrition Facts
Calories 19
(78kJ)
% Daily Value *
Total Fat0.1g0%
Sat. Fat< 0.1g0%
Poly Unsat. Fat< 0.1g
Mono Unsat. Fat< 0.1g
Sodium9mg0%
Total Carbs.4.8g2%
Dietary Fiber0.5g2%
Sugars4.3g
Protein0.5g
Calcium5mg
Potassium147mg
Iron< 1mg
Vitamin A1859mg
Vitamin C20mg
Calorie Burn Time
How long would it take to burn off 19 Calories of Cantaloupe Melons, raw?

Swimming

2 min

Jogging

2 min

Cycling

3 min

Walking

5 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Notes

Nutrient values and weights are for edible portion. Non-edible portion (refuse): 49% (9% cavity contents, 1% cutting loss, 39% rind)

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.