Harris Teeter

Beverages (Sports, Energy & Meal Shakes, Soda, Coffee, Tea)

Hot Cocoa Mix

Cocoa, Hot Chocolate

Hot Cocco Milk Chocolate Mix

Lemonade

Seltzer Raspberry Lime

Seltzer, Mandarin Orange Flavored With Other Natural Flavors

Raspberry Lemon-Ade, Raspberry

Fresh Foods Market, Lemonade

Drink Mixes

100% Apple Cider

Gala Apple Juice

Light, Juice Cocktail From Concentrate, Cranberry

Light Orange Juice Beverage

Organics Low Pulp Juice, Orange, Strawberry, Banana

Juice, Lemon

100% Juice, Cranberry & Red Delicious Apple

Sparkling Beverage

100% Lime Juice

Juice Cocktail, Cranberry

Fruit/Vegetable Juices & Juice Drinks

2% Reduced Fat Milk

Organics Whole Milk

Whole Milk

Organics Reduced Fat Milk

Reduced Fat Milk

Lactose Free Whole Milk

1% Milkfat Lowfat Milk

1/2% Lowfat Milk

Organics, Whole Milk

1% Lowfat Chocolate Milk

Milk & Flavored Milk

Light Organic Coconut Milk

Coconut Milk

Cashewmilk

Almondmilk

Almond Drink, Original

Original Almondmilk

Nut Drinks

Evaporated Milk

Sweetened Condensed Milk

Other Milk Products

Cola

Diet Cherry Cola, Cherry

Club Soda Caffeine Free

Diet Cream Soda

Soda

Ginger Ale

Club Soda, Caffeine Free

Flavored Soda, Orange

Caffeine Free Diet Cola

Root Beer

Sodas, Soft Drinks

Soymilk

Soy Drinks

Fresh Foods Market, Green Tea With Ginseng & Honey

Fresh Foods Market, Sugar Free Sweet Tea

Sweet Tea

Fresh Foods Market, Green Tea, Pomegranate

Sweetened Iced Tea Mix

Lemonade Tea Blend

Fresh Foods Market, Sweet Tea With Raspberry

Iced Tea Mix

Premium Iced Tea Blend Tea Bags

Decaffeinated Sweet Tea

Teas

Tonic Water

Liquid Water Enhancer, Strawberry Watermelon

Seltzer Water, Lemon Lime

Simply Clear, Cherry Limeade

Simply Clear Sparkling Water Beverage

Simply Clear Sparkling Water Beverage, Watermelon

Simply Clear Sparkling Water Beverage, Key Lime

Lemon Seltzer, Lemon

Seltzer, Lemon

Flavored Sparkling Water Beverage, Strawberry

Water

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The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

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Free interactive tools and calculators to help assess your health.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

BMI Calculator

This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

How Many Calories Should You Eat

This calculator provides you with an approximate target range for your heart rate during exercise.

Target Heart Rate Zone

This calculator provides you with your waist-hip ratio which can be used as an indicator of body shape.

Waist-Hip Ratio

The Body Mass Index (BMI) is a statistical measure of body weight based on a person's weight and height.

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Find out how many calories you should eat to lose, maintain or gain weight.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

Target Heart Rate Zone Calculator

The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Waist-Hip Ratio Calculator

Localized databases for the United States and Australia with more to come.

We employ a systematic process continually to minimize errors in our database.

Find nutrition facts for your favorite brands and fast-food restaurants.

Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.

How many calories inHarris Teeter