La Fe

Fruits, Vegetables, Legumes (Beans), Salads

Small Red Beans

Butter Beans

Blackeye Peas

Green Lima Beans

Black Beans

Cargamanto Beans

Red Kidney Beans

Canned Legumes (Beans)

Figs, in Heavy Syrup

Canned or Bottled Fruits

Callaloo, Chopped Leaf & Stem

Cut Green Beans

Chick Peas

Cut Okra

Sliced Beets

Green Pigeon Peas

Whole Kernel Corn

Sweet Red Peppers

Sweet Peas

Mixed Vegetables

Canned Vegetables

White Beans

Fresh or Dried Legumes (Beans)

Green Peas

Soup Mix, Vegetables

Seasoned Mixed Greens

Fresh or Dried Vegetables

Mandarina (Tangerine Pulp)

Guanabana (Soursop Pulp)

Guava Pulp

Tamarindo, Tamarind Pulp

Parcha

Sweet Ripened Plantains

Frozen Fruits

Papa Criolla

Sancocho Ajiaco

Olluco Entero, Ollucus

Grated Cassava

Steam Easy, Peas & Carrots

Cream of Corn

California Blend

Steam Easy Edamame

French Cut Green Beans

Squash

Frozen Vegetables

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The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

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The easiest and most accurate calorie counter for iPhone and iPad.

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Food Search for iOS & Android

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Free interactive tools to help you find out more about your health.

Free interactive tools and calculators to help assess your health.

Tools & Calculators

This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

BMI Calculator

This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

How Many Calories Should You Eat

This calculator provides you with an approximate target range for your heart rate during exercise.

Target Heart Rate Zone

This calculator provides you with your waist-hip ratio which can be used as an indicator of body shape.

Waist-Hip Ratio

The Body Mass Index (BMI) is a statistical measure of body weight based on a person's weight and height.

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Find out how many calories you should eat to lose, maintain or gain weight.

How Many Calories Should You Eat?

This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

Target Heart Rate Zone Calculator

The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Waist-Hip Ratio Calculator

Localized databases for the United States and Australia with more to come.

We employ a systematic process continually to minimize errors in our database.

Find nutrition facts for your favorite brands and fast-food restaurants.

Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.

How many calories inLa Fe