How many calories inNear East
Couscous
Tomato Lentil, prepared as directed
Toasted Pine Nut, prepared as directed
Roasted Garlic & Olive Oil, prepared as directed
Original Plain, prepared as directed
Mediterranean Curry, prepared as directed
Parmesan, prepared as directed
Herbed Chicken, prepared as directed
Wild Mushroom & Herb Couscous Mix
Broccoli & Cheese, prepared as directed
Rice
Rice Pilaf, Original, prepared as directed
Rice Pilaf, Garlic & Herb, prepared as directed
Rice Pilaf, Lentil prepared as directed
Rice Pilaf, Chicken, prepared as directed
Rice Pilaf, Spanish, prepared as directed
Rice Pilaf, Wild Mushroom & Herb, prepared as directed
Rice Pilaf, Long Grain & Wild Rice, Garlic & Herb, prep. as directed
Rice Pilaf, Toasted Almond, prepared as directed
Creative Grains, Creamy Parmesan w. White Rice & Pearled Wheat, prep. as directed
Rice Pilaf, Roasted Chicken & Garlic, prepared as directed