Perkins Restaurant & Bakery

Fast-Foods, Fair Foods, Eating Out, Restaurants

Hibachi Fried Chicken Skillet, as served

Turkey & Dressing Dinner as served, without sides

Mini Chicken Pot Pie, without sides

Meatloaf Dinner, as served

Country Fried Steak Dinner, with Creamy Gravy, without sides

Top Sirloin Steak & Fried Shrimp Dinner as served, without sides

Chicken Strips Dinner, with Honey Mustard Dressing, without sides

Grilled Pork Chop Dinner as served, without sides

Sausage Biscuit Sandwich, with Hashbrowns

Top Sirloin Steak, without sides

Mini Chicken Pot Pie Combo with Garden Side Salad, without dressing

Steak Medallions & Fried Shrimp Dinner, without sides

Mushroom & Swiss Omelette

Steak Medallions & Mushroom Dinner, without sides

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2021 CalorieKing Calorie, Fat & Carbohydrate Counter

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

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The Body Mass Index (BMI) is a statistical measure of body weight based on a person's weight and height.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

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Localized databases for the United States and Australia with more to come.

We employ a systematic process continually to minimize errors in our database.

Find nutrition facts for your favorite brands and fast-food restaurants.

Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.

How many calories inPerkins Restaurant & Bakery

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