Ralphs

Cheese, Cream, Ice Cream & Yogurts

Sliced, Aged Swiss

Sliced, Colby

Sliced, Provolone

Sliced, Havarti

Colby, Cheddar & Monterey Jack, Blended

Mild Cheddar

Sliced, Swiss

Singles, Sandwich

Sliced, Muenster

Singles, Pepper Jack

Cheese

Fat-Free

Small Curd

Low-Fat

Cottage Cheese

Chives Sour Cream

Half & Half, Fat-Free, Ultra Pasteurized

Whipping, Ultra Pasteurized

Whipped Topping, Fat-Free

Whipped, Heavy Cream Extra Creamy, Ultra Pasteurized Sweetened

Heavy Whipping, Ultra Pasteurized

Whipped Topping, Regular

Half & Half, Pasteurized

Whipped, Light Original, Ultra Pasteurized Sweetened

Whipped Topping, Lite

Cream

Morning Blend

Creamers

Whipped, Topping, Ultra Pasteurized Sweetened

Cream Substitutes

Average all flavors

Ice Cream

Active Lifestyle, Smoothie,  Average All Flavors

Smoothie, Raspberry

Smoothie, Strawberry

Smoothie, Peach

Yogurt Drinks

Fruit On The Bottom, Average All Flavors

Blended, Lemon

Blended, Lime

Lite,  Average All Flavors

Blended, Strawberry

Blended, Vanilla

Blended, Pina Colada

Blended, Average Other Flavors

Blended, Mixed Berry

Blended, Peach

Yogurts

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The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

BMI Calculator

This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

How Many Calories Should You Eat

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Target Heart Rate Zone

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Waist-Hip Ratio

The Body Mass Index (BMI) is a statistical measure of body weight based on a person's weight and height.

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Localized databases for the United States and Australia with more to come.

We employ a systematic process continually to minimize errors in our database.

Find nutrition facts for your favorite brands and fast-food restaurants.

Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.

How many calories inRalphs