Roland

Eggs, Meats, Poultry, Seafoods

Smoked Herring Fillets

Red Sockeye Salmon, canned

Anchovy Paste, bottled

Pink Salmon, canned

Sardines in Tomato Sauce, canned

Sardines in Tomato Sauce, with Chili

Naturally Smoked Oysters

Smoked Anchovy Fillets, canned

Anchovy Fillets in Olive Oil, canned

Herring Fillets in Paprika Sauce

Herring Fillets in Wine Sauce

Sliced Smoked Trout in Olive Oil, canned

Herring Fillets in Horseradish Sauce

Herring Fillets in Tomato Sauce

Mackerel in Water, canned

Sardines in Olive Oil

Skinless & Boneless Sardines

Tongol Low Sodium Solid Tuna, canned

Rolled Anchovy Fillets, with Capers, bottled

Low Sodium Skinless & Boneless Sardines in Water

Skinless & Boneless Mackerel Fillets in Vegetable Oil

White Albacore Tuna, canned

Low Sodium in Water Sardines

Skinless & Boneless Sardines in Olive Oil

Herring Fillets in Mushroom Sauce

Smoked Kippered Snacks

Smoked Boneless Eel Fillets

Sardines, with Chili Peppers

Spiced Sardines

Spain Anchovy Fillets in Olive Oil, canned

Lightly Smoked Sardines

Smoked Sprats

Canned/Packaged Fish

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The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

Our simple but powerful API gives you access to the most trustworthy nutritional information available. We do all the heavy lifting so that you can have reduced development and maintenance costs.

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Free interactive tools and calculators to help assess your health.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

BMI Calculator

This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

How Many Calories Should You Eat

This calculator provides you with an approximate target range for your heart rate during exercise.

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The Body Mass Index (BMI) is a statistical measure of body weight based on a person's weight and height.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

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Localized databases for the United States and Australia with more to come.

We employ a systematic process continually to minimize errors in our database.

Find nutrition facts for your favorite brands and fast-food restaurants.

Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.

How many calories inRoland

Canned/Packaged Fish