How many calories inRoland Lightly Smoked Sardines

110 Calories

Quantity

piece (1.9 oz)

Serving

Fat6 g
Carbs0 g
Fiber0 g
Protein13 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 110(460 kJ)
% DV*
Total Fat6 g9%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol41 mg14%
Sodium370 mg15%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein13 g
Calcium277 mg
Alcohol0 g
Iron2 mg
Vitamin A120 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 110 Calories of Roland Lightly Smoked Sardines?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Roland Lightly Smoked Sardines come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.