How many calories inShoney's T-Bone Steak with Sides

1723 Calories


entree (12 oz)


Fat109.8 g
Carbs100 g
Protein74 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 1723(7210 kJ)
% DV*
Total Fat109.8 g169%
Saturated Fat28.9 g145%
Trans Fat5.2 g
Cholesterol166 mg55%
Sodium898 mg37%
Total Carbohydrate100 g33%
Sugars3 g
Protein74 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 1723 Calories of Shoney's T-Bone Steak with Sides?

  • Swimming

    144 minutes

  • Jogging

    198 minutes

  • Cycling

    264 minutes

  • Walking

    480 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Shoney's T-Bone Steak with Sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.