How many calories inIndian Foods Dhal (Lentil Curry), no oil

122 Calories


serving (100 g)


Fat4 g
Carbs6 g
Protein15 g

Nutrition Information

Calories 122(510 kJ)
% DI*
Protein15 g30%
Total Fat4 g6%
Saturated Fat1.5 g6%
Carbohydrate6 g2%
Sugars0 g
Sodium250 mg11%
Alcohol0 g
Cholesterol10 mg

Calorie Burn Time

How long would it take to burn off 122 Calories of Indian Foods Dhal (Lentil Curry), no oil?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Indian Foods Dhal (Lentil Curry), no oil come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.