How many calories inWoolworths Essentials Middle Bacon

123 Calories


serving (50 g)


Fat10.2 g
Carbs0.6 g
Protein7.6 g

Nutrition Information

Calories 123(515 kJ)
% DI*
Protein7.6 g15%
Total Fat10.2 g15%
Saturated Fat3.9 g16%
Carbohydrate0.6 g0%
Sugars0.3 g
Sodium500 mg22%

Calorie Burn Time

How long would it take to burn off 123 Calories of Woolworths Essentials Middle Bacon?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Essentials Middle Bacon come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.