How many calories in Middle Rasher, Lean, grilled

64 Calories

Quantity

rasher (27g)

Serving

Fat
3.1 g
Carbs
0.2 g
Fibre
0 g
Protein
9 g
Nutrition Information
Calories 64
(269 kJ)
% Daily Value*
Protein9 g18%
Total Fat3.1 g4%
Saturated Fat1.1 g5%
Carbohydrate0.2 g0%
Sugars0.2 g
Sodium621 mg27%
Potassium149 mg
Cholesterol24 mg
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 64 Calories of Middle Rasher, Lean, grilled?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    10 minutes

  • Walking

    18 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Middle Rasher, Lean, grilled come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.