How many calories inMiddle Rasher, Lean, grilled
64 Calories
Quantity
✕
rasher (27 g)
Serving
| Fat | 3.1 g |
|---|---|
| Carbs | 0.2 g |
| Fibre | 0 g |
| Protein | 9 g |
Nutrition Information
| Calories 64 | (269 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 9 g | 18% |
| Total Fat | 3.1 g | 4% |
| Saturated Fat | 1.1 g | 5% |
| Carbohydrate | 0.2 g | 0% |
| Sugars | 0.2 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 621 mg | 27% |
| Potassium | 149 mg | |
| Alcohol | 0 g | |
| Cholesterol | 24 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 64 Calories of Middle Rasher, Lean, grilled?
- Swimming
5 minutes
- Jogging
7 minutes
- Cycling
10 minutes
- Walking
18 minutes
Calorie Breakdown
Where do the calories in Middle Rasher, Lean, grilled come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.